Tabata something else...

WOD:
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Pullups: 13, 8, 7, 5, 6, 5, 5, 5 = 54
Pushups: 12, 8 , 6, 6, 4, 5, 4, 7 = 52
Situps: 10, 9, 10, 9, 8, 9, 10, 11 = 76
Squats: 14, 13, 14, 12, 11, 11, 14, 14 = 103
Total: 285

Buyout:
incline bench press 6x5
135, 175, 165, 155, 145, 135

Tabata something else

"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Pullups: 11, 7, 5, 6, 5, 5, 4, 4 = 47
Pushups: 15, 11, 8, 7, 7, 7, 7, 6 = 68
Situps: 12, 12, 12, 12, 11, 11, 12, 11 = 93
Squats: 14, 14, 12, 11, 11, 11, 12, 14 = 99
Total = 307 vs. 290 last time.

Finished up with OHS practice, hard to do when you're breathing really hard...
5x45
5x65
5x85
5x135

tabata something else

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Pullups - 53 total
Pushups - 61 total
Situps - 81 total
Squats - 95 total
Total: 290 reps

Tabata Something Else

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Pullups - 8, 5, 4, 5, 5, 4, 4 = 35
Pushups - 16, 12, 8, 7, 6, 5, 5, 5 = 64
Situps - 13, 11, 10, 9, 7, 8, 8, 10 = 76
Squat - 13, 14, 13, 14, 12, 14, 12, 15 = 107

That was ugly!