Hill repeats
http://connect.garmin.com/activity/97493550
Ran a few hill repeats today on Old Farm road. That was ugly. Wicked ugly. Very spiky heart rate, no endurance. Gotta get back up to speed here!
BW: 196
Ran a few hill repeats today on Old Farm road. That was ugly. Wicked ugly. Very spiky heart rate, no endurance. Gotta get back up to speed here!
BW: 196
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