Hot to trot...

Running again!  First time I've run any distance over 400M since I banged up my foot in Florida.  Ran the Tech Park loop by the office, 2.2 miles, 21:43, average pace of 9:52.  Felt like shit and I walked some of it.  Pace should go up pretty quick once I get back on the horse.

82°, sunny, winds at 7MPH.