double-under two-for-ones
Warmup:
Row 500M @ 1:57
WOD:
3 rounds for time of 50 double unders, 25 2-for-1 wallball shots
13:08
BW: 195
Row 500M @ 1:57
WOD:
3 rounds for time of 50 double unders, 25 2-for-1 wallball shots
13:08
BW: 195
Labels: double-unders, row, Wall Ball
posted by mmm bort! at
2:24 PM
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