Back on the horse...
After several weeks off due to injury and time issues, I finally got going again.
For time:
25 pullups
50 pushups
100 squats
13:27
and now, I'm spent. A workout that I would've killed two months ago just totally kicked my ass. Nowhere to go but up. Look out, bitches. I'm comin'.
For time:
25 pullups
50 pushups
100 squats
13:27
and now, I'm spent. A workout that I would've killed two months ago just totally kicked my ass. Nowhere to go but up. Look out, bitches. I'm comin'.
Labels: Injuries, Overhead Squats, Pullups, pushups
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