treadmill 5K
WOD:
Treadmill 5K, 22:38, PR!
http://connect.garmin.com/activity/72153322
Watch is misbehaving a bit. Not sure what's going on there.
Buyout:
Bench press triples @ 205, 215, 225, 215
Weighted pullup triples @ 50, 50, 50, 50
BW: 200
Treadmill 5K, 22:38, PR!
http://connect.garmin.com/activity/72153322
Watch is misbehaving a bit. Not sure what's going on there.
Buyout:
Bench press triples @ 205, 215, 225, 215
Weighted pullup triples @ 50, 50, 50, 50
BW: 200
Labels: 5K, Bench Press, Pullups
posted by mmm bort! at
3:12 PM
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