Thursday, February 24, 2011

Cindy is a bitch

Warmup:
Row 500@1:59

WOD:

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

13 rounds.  Not my best Cindy ever, but not bad. 
Not my strongest day.  

Buyout:
Squats 225x3, 245x3, 265x2

BW: 201

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