Diane

Warmup:
Row 500@1:55


WOD:

"Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

Buyout:
Situps - 3x50
Weighted pullups: 7@25, 5@35, 4@50

BW: 199

Diane

21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

8:26, PR!

Diane

Diane
For time:
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

9:53