Half Marathon

Shelburne Half Marathon

http://connect.garmin.com/activity/55879907

Ran 2:16:16.  Ran with Matt the first half, then he sent me on my way at about mile 7.  Nice day for a run, had a nasty cramp at the tail end, but otherwise it went fine.  Felt OK for running the thing with a head cold.  Blech! 

Half Marathon

Shelburne Field House Half Marathon

13.1 miles
2:05:11

wOOt! I ran my first half marathon on Sunday. Paul pulled me through the middle stretch - I wouldn't have given up but I wouldn't have been as fast, either. It's good to run with a buddy.

Not as fast as I'd hoped, but about as fast as I expected. I'm looking forward to another one, now that I have a better feel for the distance. I'm guessing that under 2 hours is pretty easily within my grasp.

Half marathon, maybe?

So I'm thinking about running the Shelburne field house half marathon. My longest run to date was about 9 miles, and right now I can run a 5K or a 10K without shaming myself, so I figured I'd run something a bit longer just to see how it'd go. I haven't yet decided to run this thing, but after today's run, I think it'd go fine.

7 miles, 64 minutes, average of 9:09 pace.