Thursday, May 06, 2010

Barbara

Warmup:
Row 500@1:51

WOD:
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

Rounds at 5:17, 5:46, 6:30, 6:29 and 5:58.
Total 30:08, a new PR.

BW 196

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