Thursday, March 04, 2010

Half of a double deconstructed Angie?

Warmup:
row 500@1:50

WOD:
For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups

Done in 17:20.

There's supposed to be another round of 75 of each after this, but I didn't have time for the whole shootin' match...



BW 192?!

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