Crossfit Total - finally got the DL!

WOD:

Standard warmup
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Last time was 295, 160, 395.

This time:

Back Squat - 305
Shoulder press - 165 (failed at 170 - just couldn't move it past my nose)
Deadlift - 405 (wOOt! PR!)

The first pull, I couldn't do it, but then I was totally pissed, and the second time, it went!

Finished up with a set (12) of weighted pullups at +75 pounds, and 3 minutes of jump rope drills.