2 mile tempo
2 mile tempo run at the track in Essex.
7:54 pace.
166 avg. HR
http://connect.garmin.com/activity/62964113
Did a couple of barefoot laps afterward; it felt great!
7:54 pace.
166 avg. HR
http://connect.garmin.com/activity/62964113
Did a couple of barefoot laps afterward; it felt great!
posted by mmm bort! at
8:26 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home