Bodyweight Mile

Today's WOD was supposed to be 3 x 7 thrusters, but I just wasn't feeling it. After a weekend of too much food and too much booze, I felt like some punishment.

WOD:
Bodyweight Mile

19:56

Buyout:
Bench press
135 x 8
145 x 7
155 x 6
165 x 5
175 x 4
185 x 3
195 x 2
205 x 1
215 x 1

BW 195