800M repeats, C&J singles
800M repeats, 2:1 recovery intervals
2:50, 2:40, 2:50, 2:56. I think 2:40 might be a PR?
Clean and Jerk singles at 185, 185, 185, 205, 205, 205, 205.
BW 189
2:50, 2:40, 2:50, 2:56. I think 2:40 might be a PR?
Clean and Jerk singles at 185, 185, 185, 205, 205, 205, 205.
BW 189
Labels: 800M, Clean and Jerk
posted by mmm bort! at
2:44 PM
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