Post swine flu rehab
5x4 Back squat, bench press
Squats at 225, 245, 265, 265
Bench at 185, 195, 195, 195
BW 181
Squats at 225, 245, 265, 265
Bench at 185, 195, 195, 195
BW 181
Labels: Bench Press, squats
posted by mmm bort! at
2:30 PM
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