Thrusters, Power cleans and SDHPs

20 minute AMRAP of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps

7 rounds last time, 7 rounds this time.

Finished up with a quick half-mile run

BW 191