Barbara
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
5:39, 5:53, 6:01, 6:40, 6:11 - 30:24 total, 43 seconds faster than last time.
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
5:39, 5:53, 6:01, 6:40, 6:11 - 30:24 total, 43 seconds faster than last time.
Labels: Barbara
posted by mmm bort! at
2:10 PM
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