Exercise, food, sex, booze, tunes, random geekery and anything else that floats my boat.
"Helen"
Three rounds for time:Run 400 meters1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)12 Pull-ups
11:41, new PR!
Labels: Helen, PR
posted by mmm bort! at 2:24 PM
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