Thursday, August 27, 2009

Cindy

20 minute AMRAP of:

5 Pull-ups
10 Push-ups
15 Squats

16 rounds. PR!

Finished up with some deadlifts, wasn't feeling all that fierce so kept it mellow:
225x5, 315x3, 365x1

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posted by mmm bort! at 2:43 PM

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