Ryan
posted by mmm bort! at
6:35 AM
Thursday, October 09, 2008
Previous Posts
- Lactate Threshold, baby!
- Barbara... is a bitch!
- 2 Miles TT
- The Clean and Jerk, deconstructed.
- catchin' up
- 5k TT
- +1 Clean and Jerks
- Tempo
- Roll your own
- Muscleups, sprints
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