+1 Clean and Jerks
With a continuously running clock do one 135 pound Clean and Jerk the first minute, two 135 pound Clean and Jerks the second minute, three 135 pound Clean and Jerks the third minute... continuing as long as you are able.
Managed 6 rounds and 4 C&J before I crumbled... Wow!
Managed 6 rounds and 4 C&J before I crumbled... Wow!
Labels: Clean and Jerk, CrossFit
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