2 Miles TT
2 mile time trial
total of 14:50, splits at 7:35 and 7:15. A PR for a two mile run!
total of 14:50, splits at 7:35 and 7:15. A PR for a two mile run!
Labels: 2 mile, PR, Time Trial
posted by mmm bort! at
1:40 PM
Tuesday, October 07, 2008
Previous Posts
- The Clean and Jerk, deconstructed.
- catchin' up
- 5k TT
- +1 Clean and Jerks
- Tempo
- Roll your own
- Muscleups, sprints
- Ow ow ow
- Clean and Jerk
- Lactate Shuttle
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