Morning Run
2.25 miles @ 23:42, 10:32 pace. 45°, sunny.
Labels: Trail running
posted by mmm bort! at
7:49 AM
Tuesday, October 05, 2010
Previous Posts
- Jack
- Dead pushups
- Dead runs
- Easy squat day
- 3x7 Shoulder press, weighted pullups
- Morning Run
- Deads and HSPUs
- Morning run
- Row, row, row your C2
- Chest and core fun
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