Wednesday, July 28, 2010

Half Angie

Warmup:
Row 500@1:39

WOD:
50 pullups
50 pushups
50 situps
50 squats

13:04

This sucked major ass. Pullups have really gone to total shit this summer. Bodyweight has climbed. This is an unacceptable state of affairs.

BW: 199

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posted by mmm bort! at 2:43 PM

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