Hill repeats - up, down, up, down...

Hill repeats
.18 miles @ 1:25 (7:50 pace)
.18 miles @ 1:25 (8:04 pace)
.18 miles @ 1:22 (7:39 pace)
.18 miles @ 1:25 (7:50 pace)

Warmup and buyout:
3/4 miles to and from the hill, run at an easy 8:22 pace.