Annie
posted by mmm bort! at
1:18 PM
Monday, December 15, 2008
Previous Posts
- 20 minute TT
- 1:1 intervals
- Fran
- lunges and dumbbell swings
- Shoulder press and situps
- Minimal recovery intervals
- 1 mile TT
- Tabata Something Else
- Deadlifts
- Max reps bench and pullups
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