Max reps bench and pullups
5 rounds of max reps of:
Bodyweight bench press
Pullups
BP was done @ 135, cause that's all the weight we had.
BP: 21,17,16,14,11
PU:15,14,11,10,11
Bodyweight bench press
Pullups
BP was done @ 135, cause that's all the weight we had.
BP: 21,17,16,14,11
PU:15,14,11,10,11
Labels: Bench Press, Pullups
posted by mmm bort! at
2:11 PM
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