Deadlifts
Deadlift, 5 rounds of triples.
Warmed up the usual warmup and then deadlifts with 225.
315
335
315
295
295
Finished up with jump-rope drills.
These numbers are down a little bit from where I was earlier this year - all of the running I've been doing probably caused this. Bodyweight was down to 184, which surprised me given the titanic feed on Thanksgiving...
Warmed up the usual warmup and then deadlifts with 225.
315
335
315
295
295
Finished up with jump-rope drills.
These numbers are down a little bit from where I was earlier this year - all of the running I've been doing probably caused this. Bodyweight was down to 184, which surprised me given the titanic feed on Thanksgiving...
Labels: deadlift
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