200Mx6, 2x recovery
posted by mmm bort! at
9:08 AM
Wednesday, January 19, 2011
Previous Posts
- Difran?
- Rowing pushups
- 400M intervals
- I don't know squat about weighted pullups...
- 2 mile tempo
- Rankel
- Fran...
- Deads, pullups and some chest
- 200M intervals
- First 5K of 2011
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