Runnin' on...
3.5 miles, didn't time it. Felt like 10 minute miles except for more like a 7:00 for the last half mile...
Sunny, 8°.
Sunny, 8°.
Labels: running
posted by mmm bort! at
2:50 PM
Saturday, January 30, 2010
Previous Posts
- A different total, doubleunders, back extensions
- G.I. Jane
- Post-layoff Grace
- Michael type thing...
- Angie, Deads
- 5K row
- 1RM Snatch
- Cindy
- A rowing we will go
- Big and Little - Bench
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