Exercise, food, sex, booze, tunes, random geekery and anything else that floats my boat.
Thursday, October 30, 2008
Angie
"Angie"
100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats
23:36.
This time I did 10 sets of 10 reps of each rather than 100 of each. I was surprised to find it took just about as long. I think the transition time adds extra overhead?
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