Hill repeats
warmup and cooldown runs @ .7 miles
5 x hill repeats, .3 miles
2:02
1:51
1:48
1:53
2:00
Min HR 104
Avg HR 141
Peak HR 177
5 x hill repeats, .3 miles
2:02
1:51
1:48
1:53
2:00
Min HR 104
Avg HR 141
Peak HR 177
Labels: Hill Repeats, running
posted by mmm bort! at
1:46 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home