The 300 Workout
25 Pullups
50 Deadlifts @ 135#
50 Pushups
50 Box Jumps 24” box
50 Clean and Press @ 50#
50 Floor Wipers @ 135#
25 Pullups
23:57
300 reps total
BW 192
50 Deadlifts @ 135#
50 Pushups
50 Box Jumps 24” box
50 Clean and Press @ 50#
50 Floor Wipers @ 135#
25 Pullups
23:57
300 reps total
BW 192
Labels: 300
posted by mmm bort! at
2:42 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home