Bodyweight mile
Bodyweight mile.
23:14. New PR indoors, woohoo!
Finished up with some weighted pullups:
5@25#
4@50#
2@75#
1@100#, two attempts, couldn't quite get it.
BW 190; happy with that as a first post-Thanksgiving weigh-in. :)
23:14. New PR indoors, woohoo!
Finished up with some weighted pullups:
5@25#
4@50#
2@75#
1@100#, two attempts, couldn't quite get it.
BW 190; happy with that as a first post-Thanksgiving weigh-in. :)
Labels: Bodyweight Mile, Pullups
posted by mmm bort! at
2:40 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home