Monday, May 11, 2009

5 x 5 back squat, weighted pullups

5 x 5 back squat, weighted pullups

Squats at 245, 255, 265, 275, 255
Pulls at 35, 40, 45, 50, 40

Finished up with 3x8 incline vanity press at 95, 115 and 135.

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posted by mmm bort! at 2:15 PM

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