Thursday, April 30, 2009

400M repeats

6x400M, no more than 3 second variation, 2:00 recoveries

1:39
1:39
1:38
1:40
1:41
1:40

Ran 'em all barefoot and shirtless. Sunny, 68°.

Labels: ,

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home