Tuesday, April 21, 2009

back squats and weighted pullups

5 rounds of triples of:
back squat
weighted pullups

Squats at 245, 275, 285, 275, 265
Pullups at 50, 60, 60, 60, 50

Labels: ,

posted by mmm bort! at 5:07 PM

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home