Crossfit Endurance?

Yesterday, did this hellacious WOD in 25:02:

45 pound Dumbbell squat snatch, left arm, 21 reps
45 pound Dumbbell squat snatch, right arm, 21 reps
42 Pull-ups
45 pound Dumbbell squat snatch, left arm, 15 reps
45 pound Dumbbell squat snatch, right arm, 15 reps
30 Pull-ups
45 pound Dumbbell squat snatch, left arm, 9 reps
45 pound Dumbbell squat snatch, right arm, 9 reps
18 Pull-ups


Did the hundred pushups week 3 day 2 workout, too - and barely finished the last set. Wowsers!

Today, I did a WOD I found on the Crossfit Endurance site:

10x100M sprints, all out, with 2 minute rests between each sprint.

I averaged about 18.5 seconds per sprint, which seemed really freakin' slow to me, until I mapped it on the Google Maps pedometer and found out I was actually running more like 125 meters, so then I didn't feel that bad about it. I'm still not running very fast, though....

With the new weird schedule I have, I'm thinkin' I'll probably do the regular CrossFit WOD M-W-F and the CrossFit Endurance WODs on T-Th.