Thruster singles
Warmup:
Row 500@1:54
WOD:
7x1 Thruster singles
175, 195, 205, 215, 195, 195(f), 175
BW: 196
Row 500@1:54
WOD:
7x1 Thruster singles
175, 195, 205, 215, 195, 195(f), 175
BW: 196
Labels: Thrusters
posted by mmm bort! at
2:31 PM
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