400M intervals
posted by mmm bort! at
8:12 AM
Tuesday, October 19, 2010
Previous Posts
- Long run
- Burpee extravaganza
- Morning Run
- Inverted fun
- Morning run - 10K
- One armed snatch...
- Morning run
- 2X Intervals
- Zee bench and zee pullups
- Morning run, and morning run!
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