Annie
Warmup:
row 250@0:55
WOD:
Annie
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
11:09, a new PR!
Didn't have a lotta time, quick in and out.
BW: 192
row 250@0:55
WOD:
Annie
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
11:09, a new PR!
Didn't have a lotta time, quick in and out.
BW: 192
Labels: Annie
posted by mmm bort! at
2:53 PM
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