6 x 400M, 2:00 recoveries
1:32 @ 6:27 pace
1:40 @ 6:59 pace
1:30 @ 6:20 pace
1:43 @ 6:59 pace
1:43 @ 7:04 pace
1:53 @ 6:52 pace, .27 miles
Sunny, 76°, light winds.  Ran shirtless, felt good. 
Back tweakage yesterday seems mostly gone now.
Labels: 400M, intervals, running
     
     
    
    
  
  
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