Nancy
Nancy
5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
21:16. Last time I have this posted on the main site, I have a time of 17:58 posted. Guess I'm slacking, time to kick it back into gear. On the plus side, I did a little bench today and it went well, minimal shoulder pain.
Labels: Nancy
posted by mmm bort! at
2:03 PM
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