long run
8+ miles, 1:05:33
Labels: running
posted by mmm bort! at
9:34 AM
Thursday, June 11, 2009
Previous Posts
- Vacation....
- 5x5 overhead squats, deadlifts
- 30 muscleups for time
- Thrusters and weighted pullups
- Barbara
- 5K
- CFT, pullups, and rowing
- Michael
- Twins
- 400M and Squats
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