The Chief
Did "The Chief" to start out the day...
Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Looking forward to running today - should be a nice day for it.
Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Looking forward to running today - should be a nice day for it.
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