Sweatin' balls redux
Another run, 2.6-ish, 8:50-ish pace. Hard to run fast in this heat.
93°, no wind, moderate humidity.
93°, no wind, moderate humidity.
Labels: running
posted by mmm bort! at
4:56 PM
Wednesday, July 07, 2010
Previous Posts
- Intervals - sweatin' balls!
- Hill loop and hill repeats
- Deads and HSPUs
- Quick lunchtime run
- Five rounds for time of omigod my legs hate me
- A fat 5K
- Warmup:Quick-n-dirty 400M runWOD:Row 2K50 Wall-bal...
- Indian Brook loop
- Quick lunchtime run
- Bodyweight Mile, and a run
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