Yeesh, 5 days off... Hang Power Cleans and pushups...

Sat on my ass for 5 days, then finally got going again today:

1 RM, 7 rounds, hang power clean
max rep pushups, 7 rounds.

HPC: 155, 165, 175, 180, 175, 180, 180
PU: 20, 27, 18, 20, 20, 20, 11