front squats and weighted pullups
5 rounds of triples, front squats and pullups
Front squats: 185, 195, 205, 215, 215
Weighted Pullups: 50, 55, 55, 55, 55
Front squats: 185, 195, 205, 215, 215
Weighted Pullups: 50, 55, 55, 55, 55
Exercise, food, sex, booze, tunes, random geekery and anything else that floats my boat.
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